Wednesday, June 5, 2013

Setbacks

I was right. The scale WAS lying to me. I had a routine check up at the doctor's office and their scale showed me 5 pounds heavier. I went to my parents scale...5 pounds heavier. Mine? 5 pounds lighter.

Instant discouragement.

Yes, I have lost weight since my scale has been reading less, but now I have further to go and more to lose than I originally thought. Seeing those old familiar numbers at the office virtually erased any progress I felt I had made. I know I have lost weight, but I have also lost motivation.

I haven't counted calories for the past few days. And it's too hot to exercise or be inspired to move at all.

At this moment, I can't conjure up any inspiration or desire to continue.

I usually end on a positive note, but I just can't bring it out today. And that can be part of this struggle. Some days...ZERO motivation.

I am not going to freak out and resort back to my old habits. I think I am just idling right now...waiting for a green light and desire to hit the accelerator again.

For right now? I am just sitting in traffic...without A/C.

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